Marilu Henner

So today is a bit of a random surfing day for me - and in my cyber-travels, I found some neat stuff about Marilu Henner.

Taxi

Now, if you’re thinking about this name and it’s ringing a bell and you’re not quite sure why?  Marilu Henner was the sultry taxi driver in the hit TV series, Taxi in the late 70’s and early 80’s.   Still not there?  She was also on the first round of Donald Trump’s Celebrity Apprentice a few years ago.

Anyway:  I’m not here to talk about any kind of celebrity gossip - there are enough of those sites out there already!  I wanted to talk about the way Marilu Henner’s been living her live over the past 20 years.  Because, here is a woman who looks FANTASTIC!  And she does it by following 10 very simple steps:

1. Watch for chemicals in the foods you eat.
2. Cut back on - and try to cut out - caffeine and nicotine.
3. Replace processed sugar with natural alternatives.
4. Limit - or eliminate - red meat.
5. Avoid dairy products (anything made from the milk of another animal).
6. Combine your foods for efficient digestion.
7. Reduce the fats you eat.
8. Exercise daily.
9. Get enough sleep.
10. Do everything with Gusto!

Now - I don’t know if I could live life quite to the standards that Marilu has set herself to - but it clearly has a great effect on her (let’s face it - I just love my ice cream too much to cut it out entirely!)!  So I think the bottom line I’m going to take away from this is:  if you want to look good on the outside, you’ve got to put good things into the inside.

But thanks for being my gorgeous inspiration today, Marilu Henner!  You’re amazing!