http://www.loseweightlookgood.com/2009/05/what-do-you-eat-while-on-the-jenny-craig-diet/ How I easily lost weight and how you can too. Healthy weight loss. Easy weight loss. Wed, 08 Sep 2010 02:07:59 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.loseweightlookgood.com/2009/05/what-do-you-eat-while-on-the-jenny-craig-diet/comment-page-1/#comment-307 Tina Thu, 15 Oct 2009 17:50:24 +0000 http://www.loseweightlookgood.com/?p=75#comment-307 Glad I could help you with that! And I totally hear you about the debate of diet or gym. Ultimately - and this always pains me to hear it, but it's true - doing both is the most effective way to lose weight. However, if you're only going to choose one, I think the decision comes down to, do you want to spend your effort with diet? or with exercise. I think for most people, anecdotally at least, that the diet is easier, as it seems to be easy to eat too much when you're exercising. Good luck!! Glad I could help you with that! And I totally hear you about the debate of diet or gym. Ultimately - and this always pains me to hear it, but it’s true - doing both is the most effective way to lose weight. However, if you’re only going to choose one, I think the decision comes down to, do you want to spend your effort with diet? or with exercise. I think for most people, anecdotally at least, that the diet is easier, as it seems to be easy to eat too much when you’re exercising. Good luck!!

]]> http://www.loseweightlookgood.com/2009/05/what-do-you-eat-while-on-the-jenny-craig-diet/comment-page-1/#comment-306 carla Thu, 15 Oct 2009 02:43:49 +0000 http://www.loseweightlookgood.com/?p=75#comment-306 Thanks! Very helpful information. I am debating if I should do the jenny craig or just join a gym. Thanks! Very helpful information. I am debating if I should do the jenny craig or just join a gym.

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