Hi there!

My name is Tina and up until a last year - I was perpetually overweight.  Like most of us, it started when I was a kid and just got a little worse each year as an adult.

Sure I tried to diet - I tried them all… Atkins, South Beach, Cabbage Soup, Weight Watchers, Nutrisystem  - you name it, I’ve probably tried it.  None of them seemed to work for me - until I found the plan that fit with me in my life.

Now I know that what works for one person may or may not work for another person - so I’m going to do my best to talk about good weight loss fundamentals, and highlight some programs that transcend the hype (wow - did I really just say “transcend“?!? lol!)

So if you’ve got any questions, I’d love to hear from you - just leave me a comment!

- Tina!