Marilu Henner

So today is a bit of a random surfing day for me - and in my cyber-travels, I found some neat stuff about Marilu Henner.

Taxi

Now, if you’re thinking about this name and it’s ringing a bell and you’re not quite sure why?  Marilu Henner was the sultry taxi driver in the hit TV series, Taxi in the late 70’s and early 80’s.   Still not there?  She was also on the first round of Donald Trump’s Celebrity Apprentice a few years ago.

Anyway:  I’m not here to talk about any kind of celebrity gossip - there are enough of those sites out there already!  I wanted to talk about the way Marilu Henner’s been living her live over the past 20 years.  Because, here is a woman who looks FANTASTIC!  And she does it by following 10 very simple steps:

1. Watch for chemicals in the foods you eat.
2. Cut back on - and try to cut out - caffeine and nicotine.
3. Replace processed sugar with natural alternatives.
4. Limit - or eliminate - red meat.
5. Avoid dairy products (anything made from the milk of another animal).
6. Combine your foods for efficient digestion.
7. Reduce the fats you eat.
8. Exercise daily.
9. Get enough sleep.
10. Do everything with Gusto!

Now - I don’t know if I could live life quite to the standards that Marilu has set herself to - but it clearly has a great effect on her (let’s face it - I just love my ice cream too much to cut it out entirely!)!  So I think the bottom line I’m going to take away from this is:  if you want to look good on the outside, you’ve got to put good things into the inside.

But thanks for being my gorgeous inspiration today, Marilu Henner!  You’re amazing! 

Ok - I’m sorry - I know I got carried away with YouTube, but I found this amazing video featuring YayFOOD’s Rachel.

Now, I know yesterday’s testimonial was compelling - especially seeing how “normal” she was and how “normal” her results were.  I love the fact that she wasn’t claiming to lose 87 pounds in 13 hours!  It was just really exciting to see her weight loss!

But today, I found another video on YouTube - and this one is actually Rachel.  And in it she tells her story.  It’s amazing - actually, I won’t tell you, I’ll just be quiet and let you watch!

How phenomenal is this girl?!  WOW!

If you want to learn more about her YayFOOD weight loss plan - check out the review here.

OR, maybe you’ve heard enough and just want to check out YayFOOD for yourself?  That’s cool too - just go here!

See you tomorrow!

Ok - as you know, my goal is to show you the safe, effective, easy and quick ways to lose weight (is that even possible?!? ).  And, as of right now, I’m trying to be impartial, but the absolute best program I’ve seen so far is YayFOOD!

And Rachel - the brains (and the beauty) behind it all, is living proof that the YayFOOD plan works.  And yes - it is a plan (as you know - I love plans… and ice cream! )  But Rachel used it to lose over 100 pounds!! WOW!  This girl is not messing around!  But for me - the thing that really demonstrates a weight loss plan’s effectiveness is: does it work for other people as well?  Also, does it take into account that we’re all going to cheat? In other words, are there allowances for us to be “normal”?

Well in the case of YayFOOD!, it 100% DOES!  And here’s living proof…

If you want to know more about YayFOOD! or if you’re curious to know if it would work for you, check out the review I wrote, and see for yourself!

Easy Weight Loss - Is It Even Possible?

You bet it is!

But there’s huge difference between knowing about easy weight loss, and how to achieve it - and actually taking the steps lose weight.

Don’t worry though, this isn’t going to be a big “rah-rah” in-your-face kinda note.  I’m simply going to show you how easy it can be.  Easy enough to start today!

So let’s look at what we think of when we think “easy” - especially when it comes to weight loss.

Generally there are two ways to approach easy:

1. easy to follow
2. easy to do

And while those two approaches may seem the same - they’re not.  Something that’s easy to follow, essentially refers to the set of “directions” you take to accomplish something.  With the right set of directions, almost anything can be made easy.

On the flip side, “easy to do” refers to the lack of energy required to actually accomplish a task.  For example, those keyless entry thingy’s we have on our key chain make unlocking our cars, even easier to do than before.

Japanese green tea

So what if we could find a weight loss plan that was both easy to follow AND easy to do?  Wouldn’t that be a miracle?  Well guess what - they’re out there!

There are weight loss programs out there that don’t make you take weight loss supplements, or starve yourself throughout the day.  They don’t make you take a weight loss pill or force you to drink green tea all day long (although, for the record, green tea is really good for you! ).

Nope, I’m talking about simple to follow programs that will help you lose weight fast without relying on exercising (although, if you want to add that in there - it only makes it better!).  Weight loss programs that are based on a simple foundation, that fit into your busy lifestyle.  Easy weight loss tips that are not only easy to understand, but also easy to DO.  So you don’t have to worry anymore about “am I doing this right?” you just have to worry about buying your new wardrobe!

And the best part is - I’m not just talking about one, easy weight loss plan.  There are a bunch of them!  Some allow you to connect with a community of other people who are trying to lose weight - just like you!  Others give you online tools and resources on their website.  Or send you regular emails to keep you on the right path.  And some just let you alone to take the pounds off.

Whatever works for you, there’s a successful easy weight loss plan that will work for you.  The trick is finding them (and I’ll help you with that), and trying them out.